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Shyft

14 April 2023

The Science of Immunity: Exploring the Inner Workings of Your Body’s Defenses

With the warm and refreshing spring air every year, comes Pollenocalypse or the evident Pollen allergy — a type of outdoor allergy caused by pollen grains from plants. It is…

Shyft

15 March 2023

Are you truly listening to your gut?

In April 2022, the world stopped to take note of a Miss Universe who was seen gaining weight weeks after her international win. Blogs were written, and social media stories…

Shyft

17 January 2023

Worried about hair fall? Understand how your everyday health impacts it

Do you often feel like you're losing too much hair? Have you tried multiple hair products and listened to too much advice on how to have healthier hair, but you…

Shyft

05 January 2023

Your no BS guide to carbs

Welcome to Shyft's newsletter 'Healthwatch'. Get comprehensive information about anything and everything to do with health, nutrition, exercise, and so much more. Twice a month, our newsletter will give you…

Shyft

19 December 2022

Understanding the different types of sugar & what they do to your body.

Welcome to Shyft's first health newsletter! We wanted to give you a safe place to get comprehensive information about anything and everything to do with health, nutrition, exercise, and so…