Tempayy is made by fermenting whole non-GMO soybeans. Alternate protein or plant-based meat is increasing in popularity, and one such protein is tempeh. As an easy addition to a variety of recipes, tempeh adds great nutritional value, especially for those who face difficulty in meeting their daily protein requirements. Hello Tempayy has brought this traditional…
In April 2022, the world stopped to take note of a Miss Universe who was seen gaining weight weeks after her international win. Blogs were written, and social media stories were uploaded criticizing Harnaz Sandhu for gaining weight during her reign as Miss Universe. The 21-year-old was bullied, earlier for being too skinny and then…
Prenatal vitamins are a crucial component of a healthy pregnancy. They are specifically designed to provide expectant mothers with the essential nutrients needed to support the growth and development of their babies. In this blog, we will discuss the importance of prenatal vitamins, the key nutrients they contain, and tips for choosing the right prenatal…
What is Thyroid? Normally, when we use the term “thyroid”, most of us assume it to be some metabolic disorder. But the thyroid gland is a butterfly-shaped, bilobed gland located in our neck region. It is an endocrine gland in nature which produces thyroid hormones and calcitonin. These are responsible for — metabolic regulation, growth,…
In today’s day and age of information overload, it is easy to get overwhelmed when your sourceof information comprises tens of different fitness gurus each telling you what is best for losingweight. While there are a large number of factors that determine what is going to be best foryour specific body, it is possible to…
As a mom-to-be, you want to make sure that your baby gets the best start in life. Prenatal self-care is essential for both your and your baby’s health and well-being. In this article, we’ll provide a comprehensive guide on how to take care of yourself and your baby throughout pregnancy, including the importance of exercise,…